{"id":491,"date":"2017-12-22T16:52:03","date_gmt":"2017-12-22T11:22:03","guid":{"rendered":"http:\/\/www.lifearteducation.in\/blog\/?p=491"},"modified":"2017-12-22T16:52:03","modified_gmt":"2017-12-22T11:22:03","slug":"7-ways-children-benefit-from-learning-yoga","status":"publish","type":"post","link":"https:\/\/www.lifearteducation.in\/laeblog\/2017\/12\/22\/7-ways-children-benefit-from-learning-yoga\/","title":{"rendered":"7 Ways Children Benefit From Learning Yoga"},"content":{"rendered":"<h2>1. Mind becomes calm<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-492\" src=\"https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/lotus-1205631_1920-1.jpg\" alt=\"lotus-1205631_1920\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/lotus-1205631_1920-1.jpg 1920w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/lotus-1205631_1920-1-300x200.jpg 300w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/lotus-1205631_1920-1-1024x683.jpg 1024w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/lotus-1205631_1920-1-768x512.jpg 768w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/lotus-1205631_1920-1-1536x1024.jpg 1536w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/lotus-1205631_1920-1-624x416.jpg 624w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2>2. Flexibility increases<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-493\" src=\"http:\/\/www.lifearteducation.in\/blog\/wp-content\/uploads\/2017\/12\/bolivia-2209804_1920.jpg\" alt=\"bolivia-2209804_1920\" width=\"1920\" height=\"1279\" \/><\/p>\n<h2>3. Body and Mind become healthy setting a good foundation for the child&#8217;s life<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-494\" src=\"https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/water-2045469_1920-1.jpg\" alt=\"water-2045469_1920\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/water-2045469_1920-1.jpg 1920w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/water-2045469_1920-1-300x200.jpg 300w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/water-2045469_1920-1-1024x683.jpg 1024w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/water-2045469_1920-1-768x512.jpg 768w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/water-2045469_1920-1-1536x1024.jpg 1536w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/water-2045469_1920-1-624x416.jpg 624w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2>4. Attention and Memory improves significantly<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-499\" src=\"https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/yoga-mat-1743203_1920-2.jpg\" alt=\"yoga-mat-1743203_1920\" width=\"1920\" height=\"1280\" \/><\/p>\n<h2>5. Anger management improves<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-497\" src=\"http:\/\/www.lifearteducation.in\/blog\/wp-content\/uploads\/2017\/12\/water-2232668_1920.jpg\" alt=\"water-2232668_1920\" width=\"1920\" height=\"1079\" \/><\/p>\n<h2>6. Sleeplessness and Depression can be prevented<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-495\" src=\"http:\/\/www.lifearteducation.in\/blog\/wp-content\/uploads\/2017\/12\/meditating-1894762_1920.jpg\" alt=\"meditating-1894762_1920\" width=\"1920\" height=\"1280\" \/><\/p>\n<h2>7. Self-Awareness is created leading to Introspection<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-496\" src=\"https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/rock-731140_1920-1.jpg\" alt=\"rock-731140_1920\" width=\"1920\" height=\"1279\" srcset=\"https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/rock-731140_1920-1.jpg 1920w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/rock-731140_1920-1-300x200.jpg 300w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/rock-731140_1920-1-1024x682.jpg 1024w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/rock-731140_1920-1-768x512.jpg 768w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/rock-731140_1920-1-1536x1023.jpg 1536w, https:\/\/www.lifearteducation.in\/laeblog\/wp-content\/uploads\/2017\/12\/rock-731140_1920-1-624x416.jpg 624w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Mind becomes calm 2. Flexibility increases 3. Body and Mind become healthy setting a good foundation for the child&#8217;s life 4. Attention and Memory improves significantly 5. Anger management improves 6. Sleeplessness and Depression can be prevented 7. Self-Awareness is created leading to Introspection<\/p>\n","protected":false},"author":2,"featured_media":498,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[9,8,4],"tags":[84,64,66,73,85,86,87,25],"class_list":["post-491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultural-miscellany","category-wellness","category-yoga","tag-calm","tag-children","tag-education","tag-lifeart","tag-meditation","tag-mind","tag-wellness","tag-yoga"],"_links":{"self":[{"href":"https:\/\/www.lifearteducation.in\/laeblog\/wp-json\/wp\/v2\/posts\/491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifearteducation.in\/laeblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifearteducation.in\/laeblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifearteducation.in\/laeblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifearteducation.in\/laeblog\/wp-json\/wp\/v2\/comments?post=491"}],"version-history":[{"count":0,"href":"https:\/\/www.lifearteducation.in\/laeblog\/wp-json\/wp\/v2\/posts\/491\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifearteducation.in\/laeblog\/wp-json\/wp\/v2\/media\/498"}],"wp:attachment":[{"href":"https:\/\/www.lifearteducation.in\/laeblog\/wp-json\/wp\/v2\/media?parent=491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifearteducation.in\/laeblog\/wp-json\/wp\/v2\/categories?post=491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifearteducation.in\/laeblog\/wp-json\/wp\/v2\/tags?post=491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}